Food Intake | Day 20

Breakfast
1 cup Kashi cereal
1/2 cup fat free milk
2 bites of bagel
2 sips of coffee drink (they didn't make it right so I switched to...)
Water

Lunch
Chicken Noodle Soup in Bread Bowl (which I didn't eat)
4 "pulls" from the cap of the bowl to dip in the soup
Apple
Water

Afternoon Snack
Chicken Wings
Banana
Water

Dinner
Lean Flank Steak in Udon noodle Soup
Water

After Dinner
2 Knob Creek and Ice